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Don’t get burned: 3 reasons for throwing out your sunscreen

Although it feels great to soak up all that sun on the beach, in the backyard, or on the tennis court, excessive exposure to ultraviolet rays can harm your skin, cause premature skin aging, and put you at higher risk of developing skin cancer.

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Serve it Safely! What you need to know about washing your fresh produce

Fruits and vegetables are a staple in a healthy diet, but fresh, unwashed produce can harbor bacteria, fungi, and other microbes in addition to trace amounts of chemicals. Washing your produce before you eat it will help remove dirt, bacteria, garden pests and residual pesticides.

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