Serve it Safely! What you need to know about washing your fresh produce

Fruits and vegetables are a staple in a healthy diet, but fresh, unwashed produce can harbor bacteria, fungi, and other microbes in addition to trace amounts of chemicals. Washing your produce before you eat it will help remove dirt, bacteria, garden pests and residual pesticides.

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Mental Health Awareness

We use all sorts of metaphors to describe how we’re feeling– but it’s rare that we actually talk about our mental health. May is National Mental Health Month, which helps raise awareness for mental health issues and encourages people to talk about living with mental health conditions.

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