It seems like just yesterday that your lanky sixteen-year-old was swaddled in your arms, taking his or her first steps, babbling and drooling. But here we are, in 2016, and your baby born in 2000 is navigating high school and hoping for a driver examination permit. AtlantiCare providers – parents among them – share tips for keeping your millennial at maximum health.
Blog posts tagged “anxiety:”
The holidays are a fun, festive and family-oriented time of year, and many of us anticipate the holidays with excitement. But the holiday season can also bring with it stress, grief, or other mental health issues. When stress is at its peak, can be hard to stop and regroup.
As the 10th leading cause of death in the US, suicide impacts us more often than we may realize. The Centers for Disease Control and Prevention estimates that more than 1 million Americans attempt suicide each year – a heartbreaking number. Early detection of suicidal behaviors can save lives.
Too much stress in your life can lead to anxiety, depression, and other health concerns. Try these helpful tips from AtlantiCare Behavioral Health to reduce your stress level when you're feeling overwhelmed.
Feeling blue? Try these 6 easy mood boosters.
We all feel down or anxious at times. How do you know when those emotions might signify depression or an anxiety disorder?