Blog posts tagged “kids:”

Back to School with Healthy Fuel - 8 Tips for Packing a Healthy School Lunch

It’s that time of year again for lunch packing! As another school year begins, our lives as parents get much busier as the early morning rush around the house resumes. AtlantiCare wants you to live well for life. Having healthy, balanced meals for you and your children is one way to do so.

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Nurturing self-esteem in young children

As adults, we may take for granted our own self-esteem: the sense of worth we get from our jobs, from other activities, or from the gratifying relationships we have with friends, coworkers, and spouses and other family members. But for children, who are constantly learning about the world and their place in it, self-esteem might not come so naturally.

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