Blog posts tagged “mental-health:”

Mental Health Awareness

We use all sorts of metaphors to describe how we’re feeling– but it’s rare that we actually talk about our mental health. May is National Mental Health Month, which helps raise awareness for mental health issues and encourages people to talk about living with mental health conditions.

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Mental Health for the Holidays

The holidays are a fun, festive and family-oriented time of year, and many of us anticipate the holidays with excitement. But the holiday season can also bring with it stress, grief, or other mental health issues. When stress is at its peak, can be hard to stop and regroup.

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Nurturing self-esteem in young children

As adults, we may take for granted our own self-esteem: the sense of worth we get from our jobs, from other activities, or from the gratifying relationships we have with friends, coworkers, and spouses and other family members. But for children, who are constantly learning about the world and their place in it, self-esteem might not come so naturally.

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