Blog posts tagged “nutrition:”

16 candles - Millennial babies then, teen health needs now

It seems like just yesterday that your lanky sixteen-year-old was swaddled in your arms, taking his or her first steps, babbling and drooling. But here we are, in 2016, and your baby born in 2000 is navigating high school and hoping for a driver examination permit. AtlantiCare providers – parents among them – share tips for keeping your millennial at maximum health.

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Serve it Safely! What you need to know about washing your fresh produce

Fruits and vegetables are a staple in a healthy diet, but fresh, unwashed produce can harbor bacteria, fungi, and other microbes in addition to trace amounts of chemicals. Washing your produce before you eat it will help remove dirt, bacteria, garden pests and residual pesticides.

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